21 Feb 2020
17 Jan 2020
Nearly half of women dissatisfied with their sexual health
Research suggests that many women in the UK have ‘poor’ sexual health, markedly worse than men. Those considered to have ‘good’ sexual health – a low probability of any sexual health problems – consisted of 83% of men but only 52% of women. The study concluded that women have a wider range of issues surrounding sexual health.
27 Dec 2019
Vaginal discharge – Should I be worried?
In many cases, vaginal discharge is normal. Any significant change in the colour, odour, consistency or amount of discharge, however, can indicate that it may be time for an STI test. There are signs to look out for which may suggest either abnormal or normal reasons for variations in discharge. If you are worried that yours is abnormal and you may have been at risk of an STI, it is always a good idea to get tested.
13 Dec 2019
STI advice for lesbian and bisexual women
06 Dec 2019
Why you should never self-diagnose an STI
Research suggests that many individuals are now turning to social media and online platforms to obtain a ‘crowd-diagnosis’. [1] This can lead to misdiagnosis, ineffective treatment and further spread of infection. The only way to know whether you have an STI is to get tested.
29 Nov 2019
World AIDS Day 2019: ‘Communities make the difference’
Since 1988, World AIDS Day takes place on the 1st December every year to support those who are living with HIV, and to remember those who have died from HIV/AIDS. [1] Each year, a theme is set for World AIDS Day. This year the theme is ‘Communities make the difference’ – emphasising the essential role that communities play in the AIDS response at local, national and international levels. [2]
22 Nov 2019
Penis Discharge: Do I have an STI?
Whilst discharge coming from your penis may be alarming, there isn’t necessarily a need to panic. There are several other reasons why discharge may occur, other than STIs. However, if you are at risk of an STI, it is always a good idea to get tested. Unusual discharge could indicate a need to visit a sexual health clinic.
15 Nov 2019
Which STDs can be checked with a blood test?
Testing for STDs and STIs with a blood test is quick and simple. While a needle isn’t everyone’s first choice, many blood tests are now performed by simply pricking the end of the finger and collecting a small drop of blood. But which STIs can be tested for by blood, and how does it work? Here, we summarise the testing methods for various STIs.
08 Nov 2019
Your partner has cheated: 5 sensible steps to take
Infidelity is one of the hardest things to deal with. You may be left feeling like your life is a lie and that you cannot trust anyone. Whether it’s your boyfriend, girlfriend, wife or husband, it is never going to be easy. There are several steps you can take to protect your mental and physical wellbeing during such a difficult time.
01 Nov 2019
7 things to consider after a one-night stand
15 Oct 2019
STIs on the rise amongst the older generation
A study by Age UK indicates a rise in the prevalence of sexually transmitted infections (STIs) among older people. The stigma associated with STIs presents a barrier for many in taking care of their sexual health. Unfortunately, age does not equal immunity when it comes to STIs. Knowing your sexual health status is important no matter how old you are.
04 Oct 2019
Feeling anxious about your STI test?
20 Sep 2019
Living with HIV: Let’s beat the stigma
Associating HIV with death must be stopped. This is no longer the reality. This week, former rugby player Gareth Thomas publicly announced his HIV status in the hope of changing perceptions on living with HIV. “I’ve got HIV and it’s OK”, he said. In light of this, we want to help beat the stigma and eradicate the myths surrounding life with HIV.
13 Sep 2019
What you need to know ahead of Freshers’ week
30 Aug 2019
The truth about Trichomoniasis
23 Aug 2019
Stigma around STIs: Why does it still exist?
It’s 2019. We have freedom of speech, freedom of movement, and freedom to have consensual sex with whoever we want, whenever we want. So why does society still frown upon a positive STI result? With the rates for many STIs on the rise, Better2Know encourages everyone who may have been at risk to get tested. A positive STI result does not define you.
02 Aug 2019
Toiletry bag essentials for your summer clubbing holiday
Summer. What’s not to love? No doubt the party holiday you’ve been waiting for all year is just around the corner. It’s the season to forget about all our worries, but that often means forgetting about important things, too. Condoms. Drinking responsibly. It’s all part of the fun and games. Packing safe sex essentials in your toiletry bag is the answer to avoiding some of the biggest problems a fun-filled summer clubbing holiday can bring.
26 Jul 2019
Holiday Sex: Girls only Getaway
19 Jul 2019
World Health Organisation: 1 in 25 people have an STI
New research from a study published by the World Health Organisation, shows that 1 in 25 people around the world have an STI. That is 4% of the population. The study looks only at data for Chlamydia, Gonorrhoea, Trichomonas and Syphilis, so the actual figure is likely to be higher.
12 Jul 2019
Healthy sex on a lad’s summer holiday
05 Jul 2019
What is the best screening test for HIV?
There are many different types of HIV test. Some need blood samples, others are done on saliva. The best test depends on your situation. However one of the most important things to consider is the incubation or window period. This is how long it has been since the incident of concern and the date of your test. With HIV testing, accurate testing is available from just 10 days, but you must choose the right HIV screening test.
28 Jun 2019
Enjoy your sex safely at festivals this summer
Summer festivals are a great time. Whether you are watching Kylie on the Pyramid stage at Glastonbury, The Manics at Kendal Calling or learning a new folk at the Cambridge Folk festival, the UKs festival scene means there is something for everyone. Relaxing, drinking, meeting new people and learning new skills can also lead to new sexual partners. The thrill of festival sex in the outdoors, tent, caravan or yurt is wonderful. We are here to help you do it safely.
21 Jun 2019
10 Questions to ask at your STI Test
14 Jun 2019
Embarrassed about going to a sexual health clinic?
STI home testing is becoming increasingly popular. Despite a society where our lives are posted all over social media where we thrive on sharing, likes and followers. The sudden shyness or refusal to talk about sexual health and sexually transmitted infections is surprising. Sex is easily accessible now, more than it was in the past. Stigma and discrimination still exist. With the idea that people who have STIs are dirty. Having a sexually transmitted infection should not be the decider on one’s perception of other people’s personal hygiene levels.
07 Jun 2019
Testing positive: Who should you tell?
Getting tested is the hard part done. No more wondering if that itch, rash, or pain when you urinate will go away. No more worrying about going to see your doctor, or sitting in the waiting room feeling like everyone knows why you’re there (FYI: they don’t at Better2Know clinics). You now know your STI status and can now receive treatment to clear or manage the infection. The next step is to notify sexual partners (past and present) of your status. Please ask them to book an STI testing appointment. This may seem daunting, but their health is at risk. It is not fair on them not to tell them. It is a conversation you will need to have to protect your partner.
31 May 2019
Your First STI Test: What You Need To Know
Whether you are exhibiting concerning symptoms, or are simply concerned about your sexual health, then you should book an STI test. If this is your first time getting tested, there is nothing to be afraid of. You should feel confident that you are taking control of your sexual health. Everyone’s experience with sexually transmitted infections differ. Some might suffer from painful or worrying symptoms such as blisters, unusual discharge or pain during sex, whilst others may experience no signs of an STI at all.
10 May 2019
Ireland is experiencing an STI crisis
The British Association for Sexual Health and HIV (BASHH) recently updated standards for the management of sexually transmitted infections to help healthcare establishments, government-funded and otherwise, ensure they are providing high quality sexual health services for their patients. The clinical recommendations are relevant for Scotland, Wales and Northern Ireland.
03 May 2019
Sex stigma threatens the sexual health of silver singles
The diagnosis of sexually transmitted infections has risen by a third in people ages between 50 and 70. With increasing rates of divorce and online dating fuelling the surge in casual sex, the sexual health of the generation who may not have had access to sex education is threatened. Stigma and discrimination are not encouraging this commonly overlooked population to get the help and advice they need regarding their personal risk to STIs.
26 Apr 2019
Glasgow sees worst HIV epidemic in over 30 years in Britain
Research suggests that there has been a 10-fold increase in HIV infections amongst drugs users in Glasgow. Britain has not suffered an outbreak of this scale since the 1980s and the epidemic is not being contained. With few places to get clean injecting kits, drug users are resorting to sharing needles. Even though Glasgow’s NHS has introduced needle exchange points to reach addicts on the streets, the virus is still rapidly spreading.